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Showing posts from March, 2017

New life experience

The time has come for me to try something I've never done before, something that many people have done or are doing, that many people I know are currently participating in: dieting. In particular, dieting to lose weight. I've often wondered how people get fat, let themselves go like that. I know a handful of people who were a healthy weight in their younger days and now are pretty overweight. So how does that happen? I think it's a slow process. You gain a few pounds here, a few pounds there...no big deal. And then when you add together all those "few pounds", the result is kinda shocking. That's the way it's worked for me. I wouldn't say I'm overweight, but my figure is in jeopardy. So before things get too out of hand, I am trying to change my eating habits, go on shall we say, a semi-diet. Nothing serious, just try to eat less, have the mantra "Eat til you're satisfied, not til you're full." I don't have to cut out desse...